YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Get Your Free No Sweat Intro

No Sweat Intro

Book a No Sweat Intro at CrossFit Ephrata. First, we will give you a tour of our facility. Then we will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This No Sweat Intro is absolutely free! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at CrossFit Ephrata. Some common questions might be:

  • Do I have to be fit to join?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

Next, we will get a baseline so we can determine the best next steps customized to your needs, goals, and fitness level.
Most of all, our No Sweat Intro is also a great way for you to see if CrossFit Ephrata is a good fit for you.

Prerequisites

Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym, this is your starting point.

Sign up for your FREE No Sweat Intro!

I initially joined Ephrata CrossFit to get in shape for a Spartan trifecta, planning to cancel the membership after a few months. However, after seeing the physical changes in myself and enjoying the camaraderie of the members and staff, I couldn't quit.
Dave B 
Tyler is extremely patient and knowledgeable. He has given both me and my son the confidence to do something we never thought possible.
Heather H 
I may be known best as Coach Matt’s sister and have a personal connection with him, but I feel that each coach has reached out and made a personal connection in some way. They are a group of extremely supportive and positive people who live and breath what you represent.
Beth H. 
I’ve gotten in better shape and I feel more confident now because I feel better and think I look better. Having not seen my Dr in a couple years they commented on how much stronger my heart is because my blood pressure was lower than it ever was!
Dave A 
I feel that I have reached a great relation with the coaches and especially feel as though Josh as really opened up with me for when I started.
Shawn K 

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