FIT IS NOT A DESTINATION; IT'S A WAY OF LIFE.

If it doesn’t Challenge you, it doesn’t Change you.

Simply put, CrossFit Ephrata’s mission is to help you, “Change Your Life With Us.” After spending time in our facility and with our team, we want our members to walk out of our doors after a workout and feel like they are better versions of themselves. It isn’t the scientific sum of calories, workouts and weight that keeps our members returning. It is not the cutting edge equipment and technology. It is the people that count. Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves. Our members’ goals are specific, and if we can assist in that journey to realizing their aspirations, then we have truly helped them change their lives.

Road Map

You have the goals and the motivation. We have the knowledge and the resources. Let us help you plan your trip for your new journey.

Analytics

Data is the secret ingredient to successful training. We track every number that you lift within our walls, making you become better, faster.

Social

We offer the largest FREE accountability group on the planet. We workout and play together often. Workouts aren’t bad when you’re making new friends.

Nutrition

The best nutrition education hands down. Whether your goal is to lose 100 pounds of fat or put on 30 pounds of muscle. Our nutrition guidance guarantees results.

CrossFit Ephrata has pushed me out of my comfort zone! Now, with the coaches encouragement, I'm lifting weights I could only dream of after watching other women lift. My self-confidence, especially as a woman, has never been better! I leave feeling mentally and physically strong.
Devyn D 
I’m stronger, faster and fitter in my 40’s than when I was younger. After being a runner for 10 years, I placed in my age group for the first time in not one, but two, 10K races this fall.
Tara T. 
Myself, my husband and 2 daughters are able to workout together. Watching my daughters building outer strength as well as inner strength has been amazing. It’s definitely helping them to be strong, confident, hardworking girls!
Jen O. 
Even though I was a member at another box for a year and a half before joining CFE, I did my first box jump and first rope climb within the first 6 months at the encouragement of the wonderful coaches!
Rebecca Y 
I may be known best as Coach Matt’s sister and have a personal connection with him, but I feel that each coach has reached out and made a personal connection in some way. They are a group of extremely supportive and positive people who live and breath what you represent.
Beth H. 

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