CrossFit Classes

Our Services

Improve yourself and your life in our training classes! This is where fun meets fitness. You’ll get great results, make amazing friends, and we promise - these classes will be the best hour of your day.

  • CrossFit

    The best all-around fitness program. CrossFit will get you stronger, fitter, and leaner. Classes are constantly changing to keep things exciting and while you’re progressing. For this class, you could be working on pull-ups, rowing, burpees and much more.

  • BoomFit

    Designed for our Baby Boomers! A little less intensity but great for improving strength, endurance, balance, flexibility and overall health. Awesome group to socialize with too!

  • Sports Performance

    Designed for Middle School and High School athletes who need to build strength, speed, endurance, confidence and become a better overall athlete. Gain the competitive edge with Sports Performance!

  • On-Ramp

    Our On-Ramp course is designed to get you ready for the intensity of CrossFit workouts. In three, 1-on-1 sessions, you’ll learn all the basics of CrossFit in a safe environment perfect for beginners.

  • Personal Training

    In today’s busy world, it’s hard to find the time to get regular exercise. So it’s important to make the most of the time you have. Your personal trainer will develop an exercise regimen suited specifically to you, whether your goal is to gain muscle or lose weight.

  • Nutrition

    You can’t out work a crappy diet! We offer individualized nutrition programs to get you results. Our nutrition programs include figuring out the exact calories and macronutrients (carbs, fat, protein) you need to reach your goals. Meal ideas and recipes included.

  • Individualized Programming

    Want an experienced coach to write up a specific program for your needs? We will meet with you to develop a plan to reach your goals.

    • Day Pass

      $20

    • Week Pass

      $50

    • Monthly

      $135

      • (3x per week - 10.40/class)
      • (4x per week - 7.90/class)
      • (5x per week - 6.40/class)
      • Open gym - included for free

A TRAINING EXPERIENCE LIKE NO OTHER

TRY CrossFit Ephrata FREE!

Simply choose your experience level and get registered for CrossFit Ephrata today!

CLICK HERE to get started if you are visiting from out of town.

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